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Sausage Pepper Pasta CloseupI’ve gotta admit that this particular pasta I made didn’t turn out exactly as I thought it would be. Oh, it was edible all right. It just wasn’t as delicious as I pictured it in my head. I was sort of picturing a sausage ‘n peppers sandwich, but with pasta. Oh well… I had made up the recipe on the spot so that was predictable. But I guess that’s how we learn to cook stuff …

I use a lot of italian sausage in cooking; I’m not talking about the pre-cooked smoked sausage or kielbasa that you eat for breakfast or put in gumbo. This is the connected links style of uncooked sausage. I buy it in bulk and freeze it in portions of 2-3 sausages wrapped in plastic wrap so that I can take down just what I need. This recipe uses only 2 sausages:

Sausage Pepper Pasta

2 Italian Sausages from CostCo 30-pack — $0.50
1/2 red bell pepper, chopped — $0.25
Parmesan cheese (1/4 oz of $3.50 8oz can) — $0.11
Any Dry Pasta like Macaroni(4 oz of $0.99 8 oz bag) — $0.50
Leftover corn (1/8 of 1 can) — $0.06
Olive oil (1 tbsp of $4.00 12 fl. oz bottle) — $0.17
Butter (1 tbsp of $1.00 4 oz stick) — $0.13
Chicken Stock (1/4 a $.50 can) — $0.12
Parsley (1/4 cup chopped from $0.69 bunch) — $0.06
Salt / pepper — negligible

Total: $2.43

Start boiling a large pot of water. Meanwhile, defrost the sausages a bit if necessary. Take off the outer skins of sausages (that’s right, squeeze out the sausage meat). Get a pan going on medium high and add sausage meat, breaking up with wooden spoon. Cook until well browned. If you have caraway seeds in the meat, you’ll have fun little pop explosions every so often!

Remove the sausage meat to a plate and set aside. Add 1/2 tbsp olive oil to hot skillet and add bell pepper and corn. Saute for about 3 minutes. Turn up heat to high and deglaze the pan with the chicken stock and about 1/4 cup water, scraping well. You can also use white wine here to deglaze. Just make sure to cook it out so the alcohol evaporates. Cook that for about 5 minutes or so, you want it to thicken.

When water boils, salt it and add macaroni. Cook till al dente then drain (don’t rinse or sauce won’t stick to pasta). Add pasta to skillet and toss well. Add sausage, parsley, parm cheese, butter and 1/2 tbsp olive oil. Cook for about 1-2 minutes more. Off heat add salt and pepper to taste and serve.

Sausage Pepper Pasta
I dunno, I was sort of going for a half southwestern pasta feel with the red bell pepper and corn… almost like a corn relish I guess. It didn’t work out that well though. I have made several variations of this dish that have been successful that used mushrooms and milk along with the sausage instead of red bell pepper and corn. But once again mushrooms are sky high expensive so I don’t get them too much. They sure do taste good though.

I was wondering if maybe I should have roasted the bell pepper first (blackened it like they do on TV, and then peeled them so only the meat is left). One note is that red bell peppers can be mega expensive if you’re not careful or they’re out of season. I never get them unless they’re under 60 cents apiece which I feel is still not Cheap Eats. Once in awhile they have a 3 for $1 red bell pepper sale and I go hog wild on them.

Some people also use green bell peppers, but I tend to only use those for stuffed pepper dishes or for stuff where the “trinity” is needed (bell pepper, onion, celery), like in Gumbo.

Cheap Eats Score: 5/10

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