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Your guide to eating cheap including tips, recipes and techniques

Archives for Cheap Eats Recipes


1/16/07 | Quesadillas


[ Currently Eating: Bacon ]

Cheap Eats - Quesadillas

OMG. WTF. It has been colder than a Witch’s Frozen Banquet Dinner where I live. Yes, I represent the wimpiness that is Southern California’s winters. It got down to 29 degrees F the other night. Man! Ok, stop laughing now.

I can’t believe I actually haven’t done a feature on Quesadillas yet. I know I’ve posted about them as fast food before (believe it was Del Taco’s, which tasted like crap boogers to me). But the humble quesadilla is a great staple here at Cheap Eats and for many grocery-challenged denizens around the world.

I was going to write up a lame “recipe” for it a la the infamous Ghetto food line that was so popular. But in the interest of time, I’ll just say: take two flour tortillas and some cheese that melts. Layer them in a pan. Cook. Done.

Ok, so there’s generally a good deal more going on for most quesadillas. But you get the gist of it. There are several great things about quesadillas, but two of my favorite are that they are massively movable (i.e. portable) and they function as both snacks and meals. Many a long and boring commute to UCLA was livened up by a quesadilla in one hand and KXLU on the radio dial. How does the Dr. Seuss rhyme go? I would eat them in a house, I would eat them with a mouse. I would eat Quesadillas stuffed with ham, I would eat them Sam I Am…

Continue reading “Quesadillas” …


[ Currently Eating: Leftover Hong Kong Chicken Steak ]

Cheap Eats Clam Spaghetti

It’s been an awful long time since we had a recipe on Cheap Eats. It’s not that I haven’t been cooking - just that it takes awhile to figure out or even remember exactly what I put in dishes.

This one is from a few months ago, but I think it’s semi-accurate. It’s Clam Spaghetti, one of my favorite things to make for a quick lunch if I happen to have the clams on hand. You’ll note that the popular pasta to use for a dish like this is actually linguini - I actually like the thinner noodles and I’ll often use the even thinner spaghettini.

Cheap Eats Clam SpaghettiThe title of this post is “Chicken of the Sea Clams” instead of Clam Spaghetti, and that’s because it was originally meant as a review of the Chicken of the Sea Whole Baby Clams in the foil pouches. You’ve probably seen the tuna, clams and possibly oysters in these foil pouches. They do tend to taste a little better to me than the canned variety, but are definitely more pricey.

The other day I happened to see the clams on sale for a buck each so I picked up a few pouches to make spaghetti. These pouches are pretty small - only 100 grams worth of clams - so you need 2 pouches to actually make enough clam spaghetti for two people.

Before I get into the quality of the clams - here’s the approximate recipe for those who are too impatient:

Clam Spaghetti

2 3.5 oz pouches of baby clams — $2.00
2 tbsp e.v. olive oil — $0.10
3-4 cloves minced garlic — $0.07
1/2 lb dry spaghetti / spaghettini — $0.50
1-2 tbsp chopped parsley — $0.05
1/2 cup chicken stock — $0.15
1 tbsp grated parmesan cheese - $0.10
red pepper flakes — optional
salt, pepper, water - negligible

Total: $2.97

Get a pot of water for the spaghetti going on high. Mince up the parsley and set aside. Mince the garlic and set that aside. Open the pouches and drain the clams, reserving the liquids.

Wait until water boils, then add the dry spaghetti. Start melting the butter in the olive oil in a skillet on medium. Add the garlic and red pepper flakes and saute for 1-2 minutes. Add the reserved clam liquid and chicken stock and simmer for 3-5 minutes. (Keep and eye on the spaghetti so it doesn’t get overcooked!) Some people also put in a few tablespoons of Chardonnay or other white wine as well. If you do so, add that first and make sure to cook it out before adding the chicken stock and clam juice.

Add the clams to the skillet (do NOT cook this for too long - ). When the spaghetti is al dente, I like to take it out with tongs and put it directly into the pan. Then whack the parsley in there along with the parm cheese and salt/pepper to taste. If it’s too dry, add a bit of the pasta cooking water. Toss it a bit and serve.


Continue reading “Chicken of the Sea Clams” …

8/22/06 | Ghetto McMuffins


[ Currently Eating: Some Kind Of Cereal ]

Egg Mcmuffins at HomeAfter the immensely popular Ghetto Pizza post, I decided to take another trip down ghetto memory lane. Again, I don’t mean ghetto in any derogatory way… like, if you live in or near a sketchy neighborhood I’m not saying this is the only type of food you would eat. In fact, you probably eat much better than me…

Anyhow, welcome to Ghetto McMuffins 101. The idea is to mimic all of those breakfast sandwiches that cost an arm and a leg. Hey, there’s no reason to make your wallet feel so sad in the morning! Make one at home. It takes about 5-10 minutes.

I mentioned latch-key kid food before, and this could also fall into that category. However, it’s a bit more “advanced” since I find it difficult to make egg scrambles in the microwave or toaster (it can be done, however). You’ve gotta use the stove; but it’s still pretty fast:

Ghetto McMuffins

1 english muffin — $0.25
1-2 eggs — $0.15
1/2 - 1 hotdog — $0.12
1 slice cheese, optional — $0.10
pepper, optional

Total: $0.62

Cut the english muffin in half and put it in the toaster set for extra crispy. Meanwhile, beat the egg(s) lightly in a small bowl. Throw in pepper if you like. Cut up the hotdog into chunks. Get a medium fire under a small (8-9 inch is fine) non stick omelette pan going. At some point you might want to put a bit of oil in the pan but I find I can avoid it for non-stick.

Cook the hot dogs until slightly browned. Distribute them across the bottom of the pan and pour in the egg(s). Lower the fire. Stir a bit with a spatula. Let it set up a bit, a few minutes. You can cover it to speed it along.

When the top is nearly cooked, get a rubber spatula and cut the scramble down the middle. Here, you can insert a slice of cheese or whatever you want on each semi-circle. Fold the egg semi-circle over so it’s a quarter-circle.

Put each quarter-circle on a toasted english muffin half. This makes 2 open face McMuffins, or close it up for a gigantic McMuffin.


Continue reading “Ghetto McMuffins” …


[ Currently Eating: Goldfish Crackers ]

[Edit: If you came here from Digg, hello. Once again, this is NOT my own recipe] I’m not sure about you, but when I was a kid I absolutely delighted in creating strange and inedible food concoctions. These early period “food pastiches” inevitably included ketchup, mustard, soy sauce, mayonaise and salad dressing. The trick then was to try to make it an inviting color (usually through liberal dashes of food coloring) so that an unexpecting parent would try and drink it.

I didn’t have much success back then, but those memories are part of the reason I still enjoy messing with food today. So, a combination of the hot weather blasting us, my need for something to drink at rollerhockey and money being short as usual, I decided to see if I couldn’t mix me up a batch of Homemade Gatorade. I mean, how hard could it be to make salty flavored water?

A plethora of Gatorade recipes exist, and though some of them rely on things like Potassium Chloride (salt substitute branded as Nu-Salt?), fructose and Kool-Aid mix, the basic ingredients are pretty much water, salt, sugar and some flavoring. I decided to have a shoot-out of Homemade Gatorade versus the real stuff since I had a couple bottles of Gatorade leftover.

Here’s the basic recipe I picked, I went with one that featured OJ because that’s what I had (apparently you can get some potassium from the OJ?)

Homemade Gatorade Recipe

1/2 cup orange juice — $0.15
9 tbs. Sugar — $0.03
3/8 tsp Salt - negligible
2 liters (approx) water - negligible

Total: $0.18

Using boiling or hot water can make things go faster, but you’ll need to chill it down somehow before fridging it. So just mix everything together and see if it tastes like Gatorade. Does it? Read on…



Continue reading “Making Homemade Gatorade” …

5/22/06 | Chicken Adobo


[ Currently Eating: Jalapeno Kettle Chips ]

ChickenAdobo

I grew up eating a lot of ethnic foods like Adobo, a very popular Filipino dish. The versions I had were mostly Pork Adobo, though often times chicken made an appearance.

According to Wikipedia, the main ingredients for Adobo are some type of meat, soy sauce, vinegar, pepper, and bay leaf. It’s really easy to make; I’d suspect that it’s sort of like the American equivalent of learning to make Spaghetti. I like one dish meals, and this is definitely one that makes a regular appearance at Cheap Eats because it is inexpensive and tastes great.

I feel like this dish works better with either pork or dark meat chicken because you’re just throwing it in the pot and cooking it for a long time. Chicken breast would probably get dry and tough, and the same might be true with non-fatty cuts of beef.

Continue reading “Chicken Adobo” …


[ Currently Eating: Lots of Orange Juice ]

Home Fries Potatoes

I’m probably going to start writing shorter and less text intensive posts, but hopefully more of them. I got sick this past week so I wasn’t able to post more than the one on Easter. The arm is much better but I’m not sure it’s not because I’ve been distracted by this cold virus.

But anyhow, I’d like to talk about one of my favorite breakfast foods to make: Home Fried Potatoes, which are more often called simply “Home Fries“. I’m just a potato type of guy: whole baked, mashed, french fried, scalloped, stuffed, croquette, etc. it doesn’t matter. The only thing I DON’T like is the sweet variety… ughs.

Potatoes are also darn cheap eats. I don’t know if you’d want to eat ONLY potatoes though…

You see these home fries in most breakfast joints as a side item that comes with the main omlette or whatever. They come in all sorts of shapes and flavors. When making them at home I like cutting them as small squares, because it tends to cook up more evenly.

Continue reading “Home Fried Potatoes” …


[ Currently Eating: Fish Tacos ]

Happy Easter everyone! To celebrate this holiday, I would like to call attention to that time honored tradition that is being served on Sunday dinner tables across the nation at this very moment. I’m talking, of course, about… Frito Pie!

Oh I kid you not. Ever since I was reminded about Frito Pie on an episode of King of the Hill, I’d been wanting to try it. Yep, I had never had this delicacy before… you would have expected it to make an appearance on Cheap Eats sooner. But I never had the correct combination of required ingredients from the admittedly simple recipe.

So I went to the grocery store a week back with the express purpose of buying all the ingredients. It wasn’t hard, and luckily Fritos were on sale. $1.25 for a 10 ounce bag.

A word on Fritos… to this day, they’ve stuck with the basic ingredients. It is just Corn, Corn Oil and Salt. That’s it. At least for their original flavor. There are tons of different varieties including Chili and Cheese and Lime and Chile as well as all sorts of shapes like Scoops and Twists.

Side note: I saw this “survival” type show on Discovery where the guy took along a couple of Fritos (not a bag but like 4-5 chips). He didn’t eat them though… instead he used the oil in them as fuel to help get his fire going to cook his Desert Rat. Or is that Dessert Rat. Yum.

Back to the pie. So apparently, this is a “tradition” from Texas which isn’t a stretch since Frito-Lay is based there. Frito-Lay is pretty serious about the usage of their chips in pies… they even have a website devoted just to Frito Pie. The recipe I used is just a basic one, but I’d think even with other additions it would come in under $3 for a good sized pie.

Frito Pie

1 can chili (homemade OK too) — $0.99
1 1/2 cups fritos - $0.45
1 cup shredded cheese — $0.25
1/3 cup chopped onion — $0.20
optional parsley sprig — negligible

Total: $1.89

Preheat the oven to 350°F or so. Spread out about 1/2 the chips on the bottom of a glass pie plate dish or baking dish. Spread about 1/2 the onion and half the cheese on the Fritos. Top with all the chili. Then put the remaining cheese, onion, and Fritos on top of that.

Bake it for about 17-20 minutes and serve it hot. Instant trailer cuisine.


Continue reading “All I Want For Easter Is Frito Pie” …




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