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Your guide to eating cheap including tips, recipes and techniques

Archives for 3 Dollars or Less


5/22/06 | Chicken Adobo


[ Currently Eating: Jalapeno Kettle Chips ]

ChickenAdobo

I grew up eating a lot of ethnic foods like Adobo, a very popular Filipino dish. The versions I had were mostly Pork Adobo, though often times chicken made an appearance.

According to Wikipedia, the main ingredients for Adobo are some type of meat, soy sauce, vinegar, pepper, and bay leaf. It’s really easy to make; I’d suspect that it’s sort of like the American equivalent of learning to make Spaghetti. I like one dish meals, and this is definitely one that makes a regular appearance at Cheap Eats because it is inexpensive and tastes great.

I feel like this dish works better with either pork or dark meat chicken because you’re just throwing it in the pot and cooking it for a long time. Chicken breast would probably get dry and tough, and the same might be true with non-fatty cuts of beef.

Continue reading “Chicken Adobo” …


[ Currently Eating: Lots of Orange Juice ]

Home Fries Potatoes

I’m probably going to start writing shorter and less text intensive posts, but hopefully more of them. I got sick this past week so I wasn’t able to post more than the one on Easter. The arm is much better but I’m not sure it’s not because I’ve been distracted by this cold virus.

But anyhow, I’d like to talk about one of my favorite breakfast foods to make: Home Fried Potatoes, which are more often called simply “Home Fries“. I’m just a potato type of guy: whole baked, mashed, french fried, scalloped, stuffed, croquette, etc. it doesn’t matter. The only thing I DON’T like is the sweet variety… ughs.

Potatoes are also darn cheap eats. I don’t know if you’d want to eat ONLY potatoes though…

You see these home fries in most breakfast joints as a side item that comes with the main omlette or whatever. They come in all sorts of shapes and flavors. When making them at home I like cutting them as small squares, because it tends to cook up more evenly.

Continue reading “Home Fried Potatoes” …


[ Currently Eating: Fish Tacos ]

Happy Easter everyone! To celebrate this holiday, I would like to call attention to that time honored tradition that is being served on Sunday dinner tables across the nation at this very moment. I’m talking, of course, about… Frito Pie!

Oh I kid you not. Ever since I was reminded about Frito Pie on an episode of King of the Hill, I’d been wanting to try it. Yep, I had never had this delicacy before… you would have expected it to make an appearance on Cheap Eats sooner. But I never had the correct combination of required ingredients from the admittedly simple recipe.

So I went to the grocery store a week back with the express purpose of buying all the ingredients. It wasn’t hard, and luckily Fritos were on sale. $1.25 for a 10 ounce bag.

A word on Fritos… to this day, they’ve stuck with the basic ingredients. It is just Corn, Corn Oil and Salt. That’s it. At least for their original flavor. There are tons of different varieties including Chili and Cheese and Lime and Chile as well as all sorts of shapes like Scoops and Twists.

Side note: I saw this “survival” type show on Discovery where the guy took along a couple of Fritos (not a bag but like 4-5 chips). He didn’t eat them though… instead he used the oil in them as fuel to help get his fire going to cook his Desert Rat. Or is that Dessert Rat. Yum.

Back to the pie. So apparently, this is a “tradition” from Texas which isn’t a stretch since Frito-Lay is based there. Frito-Lay is pretty serious about the usage of their chips in pies… they even have a website devoted just to Frito Pie. The recipe I used is just a basic one, but I’d think even with other additions it would come in under $3 for a good sized pie.

Frito Pie

1 can chili (homemade OK too) — $0.99
1 1/2 cups fritos - $0.45
1 cup shredded cheese — $0.25
1/3 cup chopped onion — $0.20
optional parsley sprig — negligible

Total: $1.89

Preheat the oven to 350°F or so. Spread out about 1/2 the chips on the bottom of a glass pie plate dish or baking dish. Spread about 1/2 the onion and half the cheese on the Fritos. Top with all the chili. Then put the remaining cheese, onion, and Fritos on top of that.

Bake it for about 17-20 minutes and serve it hot. Instant trailer cuisine.


Continue reading “All I Want For Easter Is Frito Pie” …

3/13/06 | Ghetto Pizza


[ Currently Eating: Plain Bagel ]

Pizza made out of white bread

Warning - extremely Cheap Eats up ahead. You may want to look away if you’re adverse to main meal recipes with only three ingredients.

If you were ever a hungry latch-key kid coming home from school, chances are you’ve made an afternoon snack like this before. I call it Ghetto Pizza, although maybe it should be called “Starving College Kid Pizza”. I happen to think this is quite good for lunchtime meals as well (as long as you eat other stuff with it, veggies would be nice!).

I actually wasn’t a latch-key kid until high school, but I still found occasion to make these every so often. The recipe is stupidly simple, has endless modifications, generally tastes “good” and can be fairly cheap as long as you don’t go putting any gourmet toppings on top.

We haven’t had a recipe on Cheap Eats in awhile, and I know that this doesn’t really count, but hey it’s cheap isn’t it? Here are the basics:

Ghetto Pizza

2 tbsp spaghetti sauce from a 26 oz. $2 jar — $0.07
1 slice of white bread — $0.10
1 slice cheese (mozzarella, swiss, etc.) — $0.15

optional pepper, dried oregano — negligible

Total: $0.32

If you can’t figure out how to make this, then I don’t know what to say. Put the sauce on the bread and cover with the cheese. Optional dried oregano and pepper on top. Put it in the toaster oven and toast it until the cheese is bubbly. That’s it.

You probably want to make a couple of these to fill you up. You couch potato guys, I’m talking to you…


Continue reading “Ghetto Pizza” …

9/7/05 | Cabbage Rolls


[ Currently Eating: Massively Helpful Coffee ]

Cabbage RollsCabbage rolls aren’t much to look at sometimes and they sure contribute to, er, gassiness. But they can make a really nice meal and can be made out of stuff that I usually have in the fridge and freezer. I’m not too sure of the origins (German?) of the cabbage roll but I’ve been eating it at my parent’s house since I was a little kid. Since I’ve moved out I’ve tried once or twice to make them with varying degrees of success.

Basically, the cabbage roll I know is like a mini meatloaf that is wrapped in a cabbage leaf. I know some use a toothpick to secure the leaf, but I like to pre-boil the cabbage leaves so that they’re easier to wrap. I also put leftover rice in it, which tends to make it more tender and also uses up that rice in the fridge that is always there. I also use a mixture of Ground Beef and Ground Pork… The pork makes it more tender but too much might make it have a gamy “pork” smell. You can also use ground veal and ground beef like that in a meatloaf mixture but I don’t.

Here is one variation of a recipe that I made (just barely squeaked under $3 but your mileage may vary either cheaper or more expensive:

Cabbage Rolls

2/3 lb. Ground Beef — $1.00
1/3 lb. Ground Pork — $.0.33
1 cabbage, core removed — $0.45
Brown Onion (1/2 an onion) — $0.25
1 cup of cooked rice — $0.10
Parmesan cheese (1/8 oz of $3.50 8oz can) — $0.05
1 egg — $0.10
Parsley (1/4 cup chopped from $0.69 bunch) — $0.06
Homemade Breadcrumbs — free
1/2 can Chicken Stock — $0.25
1 8 oz Can Tomato Sauce — $0.30
Olive oil (1 tbsp) — $0.08
Water / Salt / pepper — negligible

Total: $2.97

I like to boil the cabbage leaves first to make them easier to wrap. You need a huge pot of water, salt it a bit and get it boiling. Meantime, if you don’t like crunchy onions in your meat (I don’t) mince the 1/2 onion fine and start simmering it in a pan with olive oil. When it sucks up all the oil, add some water. Keep adding water every so often while cooking… you want the onions to be really soft, almost mushy.

Drain the cabbage and separate the leaves. You can also separate the leaves first before boiling. Set the cabbage aside. In a large bowl combine ground beef, ground pork, rice, parmesan cheese, egg, breadcrumbs (I make my own from bread loaf ends so it’s free), and parsley. Add salt and pepper to taste (you can also throw in some soy sauce, worcestshire sauce, garlic powder, etc.) Mix well to combine.

Take a scoop of meat mixture, place it on a cabbage leaf and roll it up until all the meat is covered. Place it in a lightly oiled deep sauce pan, seam side down; that way you don’t need to use toothpicks. Continue filling the pan. I try to have only 1 layer of cabbage rolls. Add the tomato sauce and chicken stock and about 1/4-3/4 cup water. Shake the pan a bit to make sure the sauce has coated the rolls. Cook on very low heat, covered, for about 40 min to 1.5 hours. Check the rolls every so often to make sure there’s enough liquid in the pan… if not, add some water or chicken stock.


Continue reading “Cabbage Rolls” …


[ Currently Eating: Taco Plate ]

Barilla SpaghettiI haven’t put a recipe up on Cheap Eats in such a long time because I haven’t had much chance to cook lately. Well, the other day at the supermarket we picked up 2 packages of Barilla Thin Spaghetti because they were only 99 cents each (this is fairly cheap for Barilla which is more expensive than Anthony brand spaghetti or super market generic spaghetti). But I didn’t really get to make a “real” recipe, just some fast tomato basil pasta… but I’m going to put up the recipe anyhow. We got basil for free (someone actually grew it) so that was why I decided to make it.

I don’t know if it’s because Barilla comes in a box so it seems more “upscale” or something, but I always preferred their quality over generic. Their mostaccioli, penne, and bowtie pasta is actually pretty decent too. We dig “Thin Spaghetti” over Angel Hair pasta… angel hair doesn’t seem to soak up enough sauce and also seems too much like Japanese Somen which we eat a lot of already. It also seems easier to cook thin spaghetti exactly “al dente” than normal spaghetti. Somehow more forgiving.

Anyhow, here’s one take on fast garlic, basil and tomatoes pasta. Note this isn’t conventional thick “spaghetti ragu sauce” … I just make it to barely coat the noodles. I’m sure you have your own variations:

Quick Basil and Tomato Pasta

1/2 box Barilla pasta — $0.50
Basil, cut in a chiffonade — Free, hopefully
6 cloves garlic, slivered or minced — $0.10
Olive oil (1-2 tbsp) — $0.10
1 Can Petite Diced Tomatoes — $0.45
Parmesan cheese (1/4 oz of $3.50 8oz can) — $0.11
1 tsp of dried oregano — $0.05
pinch of red pepper flakes — $0.02
1 tbsp sugar — $0.02
salt, pepper — negligible

Total: $1.35

Start boiling a lot of water in a big pot for the pasta. Wash the basil, remove stems so there are only the leaves. Set aside. Peel and mince (or sliver if desired) all 6 garlic cloves. In a skillet, heat up 1 tbsp of the olive oil (extra virgin olive oil tastes best) over medium heat for a minute or so. Add the oregano (if dried, roll between fingers to release more flavor), garlic, red pepper flakes and a few grinds of black pepper to the oil and cook for about 1-2 minutes or until fragrant. Don’t let the garlic and oregano burn, turn the heat down if needed.

Open up the can of tomatoes and add it to the pan, along with the liquid from the tomatoes. Add the sugar. Cook over low heat, stirring occasionally, for 10-20 minutes. Depends on how blended you like your sauce. Meanwhile, add thin spaghetti to boiling water and cook until al dente. Drain pasta in collander, reserving about 1/4 cup of the cooking water.

Now cut up your basil. Add pasta, cooking water, and remaining olive oil to sauce in pan and toss to coat. Add salt, pepper to taste. Serve in plate topped with parmesan cheese and basil.


Continue reading “Barilla Thin Spaghetti” …

7/12/05 | Quick French Toast


[ Currently Eating: Much Needed Coffee ]

Quick French ToastThe other day I had a hankering for some French Toast which is a bit unusual for me because I’m not so much a “sweets” type of person. I’ve had good and bad french toast outside in restaurants, it’s pretty much been a tossup. So making it at home seems a good bet especially for those times you get a craving for it.

French Toast, or Pain Perdu (Lost Bread), was originally meant to be a way to fix up bread that had gotten old. This pretty much qualifies as Cheap Eats because you’re using stuff that otherwise might get thrown away.

The basic recipe is beat up an egg, dip toast in it, and fry that. Most add some sort of milk and sugar to the mix. The key is that you want it to be sort of crispy on the outside but buttery and velvet smooth on the inside. Pretty tough.

I think a lot of it has to do in the type of bread you choose. I hadn’t made french toast in awhile so I decided to go off a Cook’s Illustrated recipe. They did all sorts of testing and came up with the bread of choice being something called “Challah”(I believe this is Jewish?) They said to stay away from supermarket Italian or French breads beacuse it comes apart. White Sandwich bread seems to be acceptable though. I used bakery sandwich bread because it’s thicker and crisps better, but you can probably use Wonder as well.

Here’s the recipe as modified by me:

Quick French Toast

6 slices day old sandwich bread — $0.30
2 tbsp melted butter — $0.10
1 egg — $0.05
3/4 cup milk — $0.15
1.5 tbsp sugar — $0.05
1/3 cup flour — $0.05
2 tsp vanilla extract — $0.20
1 tbsp oil or equiv “Pam” spray — $0.05
1/4 tsp salt — negligible

Total: $0.95

Heat up a skillet till it’s really hot, 3-5 minutes. I like to use a really flat pan (like for pancakes), and if you’ve got it use a Cast Iron pan. In the meantime, beat up the egg in a shallow plate, whisk in melted butter, milk, vanilla extract, sugar, flour and salt, in that order.

Soak each slice of bread for about 30 seconds a side in the batter mixture. Take it out and shake it to remove excess. Put some oil in the pan and swirl with a paper towel. Alternatively, you can use those “Pam” sprays. Fry the bread until golden brown. It’ll be about 2 minutes for first side and then 1 minute on the second. You made need to experiment based on temperature of pan. Serve while hot, hopefully with maple syrup!


Continue reading “Quick French Toast” …



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