Basic Juicing Tricks and Tips for a Healthy Lifestyle

Starting off the new year with a simple one - just pineapples and pears:

Ingredients:

4 pineapple spears
1 pear (medium, skin ok)

Directions:

Pears have softer skin so it’s usually ok to leave it on - although you can peel it if you like to make it easier on the juicer. Would remove the …

I saw this one in a juicing book we have… it’s a bit unusual with a combination of tomatoes and pineapple but it looked interesting. It also calls for alcohol, though you can easily skip that if you’d rather not put that in.

Ingredients:

1 tomato, medium sized
1 mango, cut into spears
1/4 …

Here’s another juicing recipe that is meant for your tummy, similar to the earlier Stomach Soother posted earlier. This one has cabbage as well for helping out with stomach ailments like constipation and ulcer-like conditions. As before, having too much cabbage juice can cause gas in some people, so be …

This is a citrus based juicing recipe that adds cantaloupe for a little hint of sweetness. Add more carrot if you’d like to sweeten it even more. You can also subsitute some pears for the 1/2 cantaloupe if you like.

Ingredients:

1 orange, peeled, pith ok
1 large carrot
1 grapefruit, peeled, pith ok
1 …

If you’re looking to get a shot of beta-carotene (natural vitamin A) in your juicing regimen, this recipe might be interesting. Found it online again, it’s a bit unusual with the plums, I supposed those are there to add a bit of tang to the juice. I sort of …

I think I’ve had a similar recipe to this one before - the grapes make it a bit different though. If you don’t have oranges, it’s possible to use orange juice here. Make sure to peel of the skin of the pineapple - you can also use sliced …

Pomegranate juice seems to be extremely popular nowadays. I guess I don’t need to go into how good it is for you or all the nutrients that it has. I found this recipe on the web which is more of a drink than a juicing mixture. Still, …

This juice combo might remind you fondly of Carrot Cake, especially if you add the right spices. There are probably a bunch you can add, but cinnamon and cardamom are probaby two of the most common.

Ingredients:

4 large carrots
1/4 pineapple, cut into spears, no skin
1 apple
carrot cake spices (cardamom, cinnamon)

Directions:

Juice …

I’ve seen numerous variations on the famous “liquid lunch” idea. Basically, you want to start off with a full breakfast first before attempting to replace your lunch with a nutritious power juice combination like this one. It starts off with a tomato, carrot, cabbage base and expands into other …

Ok, so maybe there’s some cheating going on here because this juicing recipe uses pre-made orange juice. But you could just as easily make your own orange juice in advance and then use it for this. I don’t know why, but for some reason pineapples are a good …