Broccoli just seems like a great vegetable to eat, so why not juice it as well? This juicing recipe makes use of bell peppers as well, with some carrot for sweetness.
Ingredients:
2 stalks of broccoli
4 medium carrots
1/2 medium green bell pepper
If you actually have some red bell pepper and you like your juice a bit sweeter, try using some of that instead of the green. Green bell pepper can sometimes be a little bitter. Or try use a bit of both.
You probably want to peel the broccoli to get some of the harder outer rind off the stalks. I actually think most people cut off the stalks and juice the heads only. If you do so, you might want to save the stalks for Chinese stir-fry or other vegetable dishes. The stalks can be peeled with a vegetable peeler and then sliced thin and cooked quickly for a crunchy addition to stir-frys.
Juice the carrots first and save that pulp for later. Juice the peppers (try the pulp of that in salsa) and then lastly juice the heads of broccoli
Makes about 1 cup juice.
