Although many people consider garlic to be one of the natural wonders of the vegetable world, few people would consider using it as a major ingredient in juicing. It’s more of a flavoring additive than anything for most people.

Garlic juice can be used to add some extra zing to your favorite tomato based drink. Whole books have been written on the nutritive benefits of garlic and these include doses of potassium, copper, iron, phosphorus, selenium, magnesium and iron among others.

In addition, garlic has enormously powerful bactericidal properties. Cold season bumming you out? Try adding garlic to your juicing regimen. Just be wary of the way your breath may smell after ingesting large quantities. For those who crave convenience, they also sell a multitude of pill and capsule supplements that contain garlic.

Juicing Buddies: goes with carrots, cabbage, cucumbers, tomato, celery
Vitamins and minerals: Vitamin B1, C, Potassium, Calcium, Iron, Magnesium, Phosphorus